All my workouts today have been shitty. 40 minutes on the elliptical? Awful.
40 minute run? Painful. Out of breath.

I’ve eaten clean all day today, and yesterday. I’ve worked out every day for at least the last two weeks, if not three.

What gives?

  1. darkhairpalefacedbeauty said: maybe you need a rest day?
  2. jojoworksout posted this